Click here to view Kathy's resume.

Kathy Ryan's unique background as an artist has brought a greater awareness of the mind, body and soul connection to her yoga classes and workshops.

 

"Movement is the key... to stay healthy and in shape you must keep moving.  Everything in the universe is always moving.  In my classes I encourage the student to move.  Even in a static posture you can breathe... long deep soulful breaths... that is a type of movement."   Music is used in all of the classes.

Music can help you find a sense of rhythm, your own sole body rhythm unparalleled to anyone else's. All different types of music is used... from soft soulful instrumental music to the all out hard rock music of Bruce Springsteen. 

Every brain is wired to appreciate and react to music.  Sometimes it is just finding your cord.  And heat is used in the more advanced yoga classes. Heat keeps the muscles warm and supple as you move through your vinyasa or series of yoga postures.  At the end of every class their is a warm down and rest period called Savasana.  During this time a specifically chosen paragraph or passage is read to the class.  This is to help connect you to that deeper level existing in all of us.  

Let Kathy Ryan's experience and vision take you to a higher place and have fun along the way.

 

Her background:

 

Kathy Ryan was a choreographer, dancer, actress and now a much sought after Yoga Instructor.   Her career began in NYC where she soon landed a job that had her traveling throughout Europe for a year.   Upon returning to NYC she was cast in a TV. commercial and headed to Los Angeles.   L.A. kept her busy as she landed parts on several major commercials such as Dr. Pepper, Chrysler La Baron, Gatorade, J.C Penny,  Saks Fifth Ave, Legg's Panty Hose, Clorox 409, Smith Jeans, Totes Gloves and FTD Flowers.  Also small acting role on T.J. Hooker, General Hospital, Fantasy Island, Hotel, Matt Houston, Benson and Days of Out Lives.

 

But as her choreography style became more well known she was hired to choreograph and perform on such shows as Baywatch, The Ellen Show, The Jerry Lewis Telethon, The Country American Music Awards and Toystory. 

 

As the jobs got bigger so did the clientele and companies....  Kathy started working and co-producing shows with Dick Clark Productions, Disney Studios, Universal Studios, Dreamworks, NBC, CBS and working alongside celebrities such as Sharon Stone, Kevin Costner, William Shatner, Elizabeth Taylor, Pamela Lee, David Hasselhof, Liza Minelli, Clint Black, Tom Petty, Jamie Lee Curtis and Jerry Lewis.

 

Come and experience a yoga class with lots of music, fun and laughter.

Namaste